Consider these tips to improve your beard health
Beard Oil
No beard can improve without beard oil! Beard oil helps to remedy dryness, lack of moisture, shine, tangled facial hair, and lack of nutrients. Almond Noir helps to provide the necessary ingredients to give your beard a boost.
Exercise
Physical activity and workouts leads to an increase in testosterone. Testosterone is proven to be one of the main factors that contribute to an increase in hair growth. Sweat out those toxins and let your beard grow!
Diet
Increase your protein intake! What you eat can have a huge impact on your beard health. Protein can stimulate beard growth, consider adding these to your daily diet: Eggs, Greek Yogurt, Berries, Brazil Nuts, and Avocados.
Self Care
Facials are a vibe and vital to maintaining an efficient self-care regimen. Improving the skin health and skin under the beard will lead to a clean and healthy foundation for your beard/facial hair to grow properly. Schedule a facial weekly and be sure to include beard steam in your package.
Rest
Sleep is important. Often times, our ever-busy schedules does not allow for adequate sleep. However, getting at least 6-8 hours of sleep will attribute to proper rest for your body to recover and reproduce natural biotin for hair and skin. It’s a natural way to recharge.
Work these tips into your weekly routine for a minimum of 2 to 3 weeks to see improvements in your overall health and beard.
